Nitty gritty gym, with all the basics. 3 treadmills, unstable but work. Dumbbells in an assortment of weights, a single squat rack and 2 smithmachines along with other machines. Better than my hotelgym! The place is dusty and used, but if you like the no-frills experience like I do it was very cool. Staff is nice and helpful, and the locals who train there tend to mind there own business which is really nice after a whole day of "mister, mister". I paid 200 EGP for a daypass, and I find that quite acceptable. Trained there twice - and all in all pleasantly surprised.